Enhancement classes are a great way to start your Femme Fatale journey! All Enhancement classes may be purchased individually or are included with any of our memberships. Registering online in advance is required. Please check our current schedule to find out which Enhancement Classes are being offered this month. All enhancement classes are for all skill levels, no experience necessary! Those 18 and up are welcome to attend all classes-Enhancement & Enrollment!
Punch Cards apply to $10 fitness classes only and are not eligible for any apparatus class.
This class is pure heart pumping cardio! It is easy to follow and set to super fun music straight from the top of the charts! We will finish with abs and a cool down to send you on your day right! (60 minutes, $10) *Punch Card eligible
If you are craving an amazing workout but also love to dance, then this class will become your new obsession! We use dance elements such as dance aerobics, ballet, belly dancing, hip hop and we even throw in a sexy song or two! We also end class with Pilates for your core and some gentle yoga so that way you leave feeling amazing. No dance background? No problem! This class is designed for everyone! (60 minutes, $10) *Punch Card eligible
What happens when you combine the agility of Pilates and the flexibility of yoga? Rock hard abs. Join us for these power sessions that will improve core strength and flexibility. This class is a perfect compliment to your pole, aerial, and dance classes but also quick and effective for your overall fitness all on its own. (60 minutes, $10) *Punch Card eligible
This class combines Turbokick, Pilates, and yoga to give you a complete full body workout. This cardio based class will also help you build strength and endurance! (60 minutes, $10) *Punch Card eligible
Restore and repair in this yoga session each week. Breathe, flow, let go! We’re going deep and stretching out the week in this relaxing and restorative flow. Perfect wrap up to any week! (60 minutes, $10) *Punch Card eligible
This class is perfect for those who want to feel the burn! This class will get your heart pumping and build strength in all your major muscle groups while you use the silks for a great workout. This class is appropriate for all skill levels – no prior experience necessary. (60 minutes, $20)
(Hips, Arms and Abs, Buns, Inner and outer Thighs) a combination cardio and strength class for the pole. This class will get your heart pumping and build strength in all your major muscle groups while you follow along to simple pole dance routines. This class is appropriate for all skill levels – no prior pole experience necessary. (60 minutes, $20)
Want to feel confident and strong? Poleography will do just that! Learn some simple moves and spins that will leave you feeling badass, then put them together in a beginner routine that will leave you feeling sexy. (60 minutes, $20)
Get acquainted with the beautiful fabric called aerial silks! After learning some beginner skills, you’ll put them together to a sassy silk routine. No prior experience necessary. (60 minutes, $20)
We’ve lowered the lyras (hoops) so you can get down to business with some fierce lyra skills and floor work! In this class, you’ll learn some beginner tricks and transitions with a fierce routine! No prior experience necessary. (60 minutes, $20)